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Poker Mental Game
Poker Tilt Control with Logic Statements
We all know that the variance in poker is something you can’t control, but what you can control is how you react to the negative variance you encounter. Having a good attitude towards variance will…
Improve Your Poker Game – Inchworm and the Process Model
The Inchworm Concept was popularized within poker by Jared Tendler in his timeless book, The Mental Game of Poker. The inchworm moves by planting it’s back foot, stretching forward, grasping with the front foot then…
Poker and Your Unconscious Competence
Jared Tendler’s book, The Mental Game of Poker, discusses a learning theory called the Four Stages of Competence. This theory was originally developed by Noel Burch in the ’70s. It’s a model for how we…
Poker Warm-up and Cool Down
Poker players often overlook two of the most important aspects of peak performance: The Poker Warm-up and Cool Down. These are what pro sports players, stand-up comics, presentation speakers and actors do before and after…
